Well it's very late here, and I wanted to be in bed by now - beauty sleep is very important *smile* - but I've had a half hour battle with our internet service provider and had no connection until now. They want me to "keep an eye on it for today" and if it continues they'll send us a new cable modem. Basically, I'll tell 'em tomorrow it's still happening and get them to send it anyway, as we are always having this problem. Personally, I think it's a case of too many people trying to get online at the same time, but hey, it's worth a try.
So we had a lovely time while my sis was over on a visit. I have to say she spoiled us by continually buying food AND preparing it, and I'm looking forward to repaying the compliment very soon.... She is a target (or Gold) member at Weight Watchers now she has reached her ideal weight, and we talked about that a lot, although I still prefer the Slimming World way. You have to find an eating programme that you feel comfortable with, I'm convinced it's key. Anyway, I got weighed in tonight and didn't lose a thing this week, sadly, despite being very vigilant; then I got reminded that I lost 6lbs last week, so maybe it was a bit much to expect another loss tonight. It doesn't matter though, because I have a steely determination to see this through for the first time in my life, and I know I'll get there. The main thing is to maintain this healthy way of eating for ever, and to start getting some more exercise. We only get one shot at life, and one body, so I've finally woken up to the fact that I need to treat it kindly. Which is another reason why I am off to bed very shortly!! Oh and before I forget, big kudos to DD because she made Slimmer of the Week this week :)
I just added a little bit to my Life Coaching blog, here, because I wanted to put it in the last entry, but ran out of time.
So, off to bed I go. Hope you are all well and keeping up your New Year's resolutions!!
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